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Healthy recipes

Essential Parent is proud to present recipes and information about different types of everyday foods from the Carbs & Cals GESTATIONAL DIABETES book. Check out the full range of bestselling books and app at the link given below. We recommend these recipes if you are at risk of gestational diabetes, or if you are just wanting to maintain a healthy weight during your pregnancy.

Pregnancy

Guacamole

Pregnancy

Butterbean dip & Devilled eggs

Pregnancy

Chicken & Cashew Stir-fry

Pregnancy

Moroccan Veg & Chickpeas

Pregnancy

Lentil Dal/ Dahl

Pregnancy

Coconut Fish Curry

Pregnancy

Oat Khichdi

Pregnancy

Chia Seed Breakfast Pot

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